Click a day to see the normal programme listings. To see changes to the regular schedule per month click the appropriate link to the right. Days with changes are highlighted. Click a listing to view the show page.
- 00:00 Around Midnight (Weekend)
Carolyn Hunter keeping you company through the wee small hours.
- 03:00 Best Time of the Day (Weekend)
Rob Colborne takes you through to sunrise and keeps you amused and relaxed.
- 06:00 Saturday Breakfast
with Jonathan Newell as he brings you local Sport and features plus a rundown of "what's on" over the weekend on HBA.
- 09:00 The Morning Show (Weekend)
Tune in for music to get you in the mood for a relaxing weekend morning.
- 11:00 The Heritage Hour
Whether it's a walk around the old walls of Southampton, a talk on the History of Cunard, a walk in the countryside or something else of interest concerning Southampton, you will hear it here in the Heritage Hour.
- 12:00 Weekend Express (Saturday)
Uninterrupted music from 80s and 90s to fill your lunchtime full of Musical nostalgia.
- 14:00 The Tony Harding Show
Tony Harding plays a selection of music from various decades, especially chosen for a Saturday afternoon.
- 17:00 The Saturday Show
Lee Moulsdale, playing his selection of music on a Saturday evening.
- 18:00 Saturday Selection
An hour of Music especially selected for a Saturday evening.
- 19:00 The Soul Train
For the best in Classic and Northern Soul, funk and R&B join Iain Box and Michelle Shergill with your weekly helping of Soul music on the "Soul Train."
- 20:30 Requestline (Saturday)
Join Michelle Shergill and the Saturday Team as they play requests especially chosen by you for you, on "Requestline."
- 21:30 Saturday Night Party
A mixture of all types of music especially for a Saturday night.
- 22:30 Weekend Love Songs
Late night love songs including: Motown, Atlantic and lots more "MOR" Love Songs.