Click a day to see the normal programme listings. To see changes to the regular schedule per month click the appropriate link to the right. Days with changes are highlighted. Click a listing to view the show page.
- 00:00 Around Midnight
Belinda Poore helps you relax through the early hours.
- 03:00 Best Time Of The Day
Roy Stubbs keeps you amused and relaxed with music and his stories.
- 06:00 Early Risers
Wake up with Nuala King every weekday morning.
- 08:00 The Morning Show
Jim Adam plays some of the best in middle-of-the-road music.
- 11:00 Coffee-time Selections
Carey Warden sorts out some easy listening music.
- 12:00 Lunchtime Beat
Liz Allaway will make you want to tap your toes with her upbeat music.
- 14:00 The Afternoon Show
Keeping you company while you relax after lunch.
- 16:00 Afternoon Delight
Carrie Knights entertains you with chatter and easy listening music.
- 18:00 The Rollback Hour
From Doo-Wop to Hip-Hop with Ray Blow
- 19:00 The Green Room
Philip Webster and Ronan West connect patients and staff across Southampton's hospitals
- 19:45 Girls' Talk
Lisa Billard and Nuala King giggle and gossip over the celebrity world.
- 20:30 Requestline (Monday)
Brian White plays music requested by the patients
- 21:30 Other Side of The Bed
Mark Bowen and Theresa Browning play requests for the nurses.
- 22:30 The Late Show
Martin Ingoe plays music to soothe.